OUR TEAM OUR TOWN WORKOUT CHALLENGE
Complete with prizes!!! Oxford students, staff, and community members, this workout challenge is for you! The purpose of this challenge is not only to keep our student-athletes in game-ready shape,
but also promote community wellness.
Be sure to share with your Oxford friends and family!
Not only are you competing against others (if you choose), you are competing against yourself. Each day, an Oxford High School coach will provide a five-minute video showing you how to complete the daily workout (via email and on oxfordathletics.org). Each day will be accompanied with either a mile or half mile run/walk (your choice). The workouts will last 30-60 minutes. Sundays will be utilized as rest days.
The challenge will last until April 5th.
As we shared earlier, it is critical that you check www.oxfordtrack.com and your email frequently for updates regarding workouts and other information about our season as we move forward.
More information will be forthcoming.
Thank you as we all work to navigate this very unique time. Please make sure that you are following all of the updates and recommendations from the CDC and Oxford Community Schools regarding COVID-19.
If you have any specific questions,
ADULTS ONLY...ALL ATHLETES ARE ALREADY SUBSCRIBED